Roselle Hibiscus Tea 洛神花茶

Nothing like a drop of tea, eh?  And even better, a drop of tea infused from flowers!  This beautiful tart and refreshing tea is made from dried flowers, specifically the dried Roselle of the Hibiscus flower genus.  I discovered this flower while researching for an ice cream that I want to make (as the weather grows warmer the desire for luscious ice creams increases, no?)  

After locating dried roselle 洛神花 at my local Chinese herb/spice shop I brewed myself up some Roselle Hibiscus Tea 洛神花茶.  Oh my oh my, what a tea: truly a gorgeous red color, gleaming and sparkling, with a most refreshingly tangy and fruity flavor!

Candied Winter Melon Tea 冬瓜糖涼茶

As the season turns and the days grow warmer it's time for some "cooling teas" also known as 涼茶.  Chinese believe that the food that they eat balance and nourish the body to good health, especially with respect to the needs that seasonal changes bring to the body.  Cooling teas help to dispel the heat, or 熱氣, caused by warm weather.

This particular cooling tea caught my eye because the main ingredient is one of my favorite fruit candies, the candied winter melon 冬瓜糖.  We've actually made winter melon tea before from fresh winter melon and it was plenty delish.  So now we got to try it with candied winter melon. 

The results were most satisfying and a lot easier to make. The candied fruit provided an intense but totally light vanilla sweetness with grassy notes and a touch of smokiness to a most delightfully refreshing Candied Winter Melon Tea 冬瓜糖涼.  This fragrant herbal tea was a cinch to whip up!

Lemon and Job's Tears Herbal Tea 檸檬薏米茶

Wow...what can I say?  It’s been a really really rough month and really rough almost year here in Hong Kong, as I’m sure you all either have experienced yourself or have followed through the news.  First the protests and now the virus.  Sigh...it’s been crazy here in HK and now the craziness is spreading out unfortunately.

We were actually overseas on holiday when the recent viral craziness started.  As a result of the virus spreading the airlines started canceling flight after flight therefore resulting in us getting cancelled out of I don’t know how many flights and spending, literally, days on the phone trying to connect with airlines, to get on any gosh darn airplane, before, finally!, we snagged a plane home...only to face an eerie sea of masked Hong Kongers and sad empty supermarket shelves.

Kinda frightening at first but I think it's calmer now, there's a new normal, one might say, and folks are getting back to business of living and loving and, very importantly, the grocery shelves are filling back up as folks stop panic buying.

In this time of health awareness I've decided to do some tea therapy, making herbal health teas for my family to drink every day, strengthening our bodies as well as calming our spirits.  Our first tea is a Lemon and Job's Tears Herbal Tea, a refreshingly floral and tangy drink that works as a diuretic, boosts immunity, flushes out body dampness and helps to prevent common cold.  An overall amazing kind of tea!!

Pear & Snow Fungus Tonic Soup 雪梨雪耳湯

With the change in the weather in Hong Kong really kicking in this month, the famous humidity of the long, long summer has dropped away, leaving cool and very dry days behind.  My little girl has a 'hot' nature according to Chinese Medicine, with dry skin, hot body and easy perspiration and thus the sudden dryness of the weather has inflamed her 'hot' nature to the point where she has also been getting a lot of nose bleeds.  

The Chinese, naturally, have a healing soup for everything and so there are plenty of soups that soothe the heat of the body.   I bustled myself down to the wet market today to get the fresh ingredients to make a little pot of the traditional Chinese healing and strengthening soup known as Pear & Snow Fungus Tonic Soup, or 雪梨雪耳湯, that helps to soothe and tonify the body to more easily make the transition into the dryer cooler temperatures of the autumn.

Green Bean Licorice Prickly Heat Herbal Tea 生地綠豆甘草茶

Do you ever think about how much beverage we buy and lug home to drink?  Water, juices, sodas, etc.  Heavy to lug home, liquid in bottles is heavy, amiright?  We buy beverages too, but it's been humming in the back of my mind for a while that there must be a better option.  

What, for example, did people used do for everyday for cool and refreshing drinks in the days before the invention of modern packaging?  They made their own drinks, of course!  

So recently when my little girl's eczema flared up again due to the already humid weather descending over Hong Kong, I decided to cook up a big ol' pot of Green Bean Licorice Prickly Heat Herbal Tea, or 生地綠豆甘草茶.  A cool, inexpensive, refreshing sweet Chinese beverage that makes a great everyday drink and soothes itchy skin and prickly heat.

Chinese Pear Herbal Tonic Soup 川貝雪梨湯

One lovely autumn day long, long ago, my Grandma, the dearest stubbornest little old Chinese lady that ever was, decided enough was enough!  She had waited and watched over the large pear tree in our neighbor's yard, just drooping with ripe juicy fruit, for days upon days.  Our neighbors evinced no interest at all in their luscious pears and they were starting to fall to the ground and rot.  

Waste not, want not was ever my Grandma's motto, and so very early that morning she, a little old Chinese lady armed with a big long stick, marched over to our neighbor's garden fence and began to knock those juicy pears right out of the tree.  Whatever fell outside the fence was hers and she came proudly  home that day with huge bagfuls of pears.  

My 爸爸 was so exasperated!  "You could have been shot!" he huffed.  But Grandma didn't care one whiff and soon a delicious potful of Chinese Pear Herbal Tonic Soup  川貝燉雪梨 was simmering on the stove.  I still remember that first golden spoonful of deliciously sweet, light, soothing soup.  Just the thing to sooth and heal sniffles and a cough.  There's really nothing quite like Grandma's pear soup!