By Ellen L. Published: 2019-06-05
It's almost time for Duanwu Dragon Boat Festival 端午節 when the mighty dragon boats are once again afloat on the harbors to race each other to the booming beat of drums!
Did you know besides the making and eating of yummilicious zong zi to celebrate this festival (
usually either the savory meat filled zong zi 肉粽子 or the sweet red bean paste zong zi 紅豆沙粽子)
the origins of the Duanwu Festival also has to do with a traditional time of ritual protection against pestilence and poisonous animals brought on by the heat of the summer season?
One of the things done in order to protect against summer sickness was to consume 'cooling' foods to help the body dispel heat and eliminate toxins. Happily one of the traditional 'cooling' foods made for this purpose is the delighfully light and sweet Green Mung Bean Cake 綠豆糕, an elegant mold shaped sweet pastry of fragrant mung bean paste stuffed with sweet red bean paste.
So beautiful to look at and tasty to boot...you won't believe how fast these little cakes disappear!
