This delightfully soothing and refreshing Winter Melon Tea 冬瓜茶 is something we recently discovered when eating out at a local Taiwanese restaurant. It was so refreshing and good I couldn't believe that I'd never come across this delicious drink before!
Apparently it's a widely enjoyed beverage in Taiwan and super healthy to boot, chock full of vitamin C (boosts immunity!), antioxidants, magnesium, phosphorus and calcium. Super good for your health! Winter melon is considered cooling to the body in Chinese medicine so this is the perfect refreshing drink as the weather starts to warm up.
It was a serendipitous discovery as I've been obsessing recently over the issue of drinks and the fact that modern life seems to requires that a lot of drinks be purchased and lugged home. I always wondered, what did folk do for drinks back in the days before supermarkets and convenience stores? They made them at home, of course, and thus my search has been to discover traditional healthy teas and tonic drinks that can be easily made at home.
What a cool thing it is to have a constant supply of delicious easy to make healthy tea/drink in fridge to sip whenever one is thirsty!
