July 17, 2014

Fish Maw Creamed Corn Soup 粟米魚肚羹

Fish Maw Creamed Corn Soup 粟米魚肚羹

 cantonese, chinese, Creamed Corn, Fish Maw, recipe, Soup, 粟米, 粟米魚肚羹, 羹, 花膠, 魚肚
By Published: 2014-07-17
This classic Cantonese soup, Fish Maw Creamed Corn Soup or 粟米魚肚羹, is a great general favorite with all, both young and old.  Not only is this chinese soup easy to make, Fish Maw Creamed Corn Soup is delicious, filling and comforting, a thick velvety broth full of a variety of pleasing textures and tastes.  The creamed corn gives a delightfully sweet crunch while the spongy fish maw absorbs the soup in a lusciously juicy way.  And then there is still the tasty bits of Jin hua ham and the tasty tendrils of delicately swirled egg.  What a treat for dinner time!

 cantonese, chinese, Creamed Corn, Fish Maw, recipe, Soup, 粟米, 粟米魚肚羹, 羹, 花膠, 魚肚

 cantonese, chinese, Creamed Corn, Fish Maw, recipe, Soup, 粟米, 粟米魚肚羹, 羹, 花膠, 魚肚

First you will need some fried fish maw, or 魚肚, at your local wet market or your asian grocery market.  The bottom photo is the fried fish maw as you buy it (looks a bit like fried pork skin) and the top photo is the fish maw after being prepared for the soup.  Fish maw is the fish air bladder which allows the fish to control its buoyancy in the water.  There are all kinds of fish maw, some kinds even asking prices up to the tens of thousands of HKD!  (It's true I have seen this with my own eyes!)  The more expensive kind of fish maw is known as 花膠 instead of 魚肚.  The Chinese believe that the fish maw has special nutritional value and (important!) will help your skin become or stay smooth and supple.  But you know, it's not just an old folk's tale, it turns out that fish maw is chock full of collagen!

But don't worry folks, the fried fish maw we need for this soup is not the expensive kind!  Once you've got yourself a bag of fried fish maw and some creamed corn you're ready to make this yummy, easy Chinese Fish Maw Creamed Corn Soup!

 cantonese, chinese, Creamed Corn, Fish Maw, recipe, Soup, 粟米, 粟米魚肚羹, 羹, 花膠, 魚肚


Fish Maw Creamed Corn Soup Recipe  粟米魚肚羹

Ingredients 

3 cups fried fish maw
3 slices ginger
1 spring onion, cut to 1" pieces
1 tbsp Shao Hsing rice wine
6 cups chicken stock
2 tbsp minced Jinhua ham (more about Jinhua Ham here)
1 can creamed corn
1 tsp potato starch
1 egg
salt to taste
white pepper to taste
3 tbsp coriander for garnish (optional)

Directions:

Soak fish maw in cool water for an hour or so to soften.  Prepare a pot of water enough to cover the fish maw.  Once water  is boiling, add your ginger, spring onions and rice wine.  Let boil until fragrance is released, then add the fish maw.  Boil the fish maw for 15-20 mins until soft.  Once fish maw is soft, rinse well under cold water, slice into approx. 1" pieces and leave in a strainer to drain.  (Discard the boiling water.)

Pour stock into a large pot.  When boiled turn heat to down and add Jinhua ham.  Let simmer for 3 minutes then add fish maw and simmer at medium heat for 15 minutes.  Finally add the creamed corn and simmer for another 5 mins.  Prepare egg by beating lightly.  Prepare starch by adding 11/2 tbsp water and stirring.  In the last minute of cooking, add the starch (give it a stir first) and stir the soup until it thickens.  It should be soupy but quite thick.  Remove from heat, slowly pour in the beaten egg in a thin stream while stirring the soup.  The egg will flower into delicate threads.  Add salt and pepper to taste.  Serve hot with coriander garnish if desired.


More Classic Cantonese Delights at The Hong Kong Cookery:

fried Dace, black bean, stir fry, indian lettuceFried Dace with Salted Black Bean Stir Fried with Indian Lettuce 豆豉鯪魚炒油麥菜

chinese salted fish, cantonese, classic, salted white herring, 曹白咸魚Chinese Pan Fried Salted White Herring Fish 香煎曹白咸魚

hong kong, chinese noodle, shrimp roe noodle, traditionalChinese Shrimp Roe Noodles 蝦子面
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