A most interesting fact: the humble watercress is one of the oldest leaf vegetable consumed by humankind! I love food facts like that, they really do tickle the imagination, allowing the mind to travel far into the past to marvel at the simple things that connect us across the dunes of time.
We mostly use watercress to make soup as it imparts a lovely flavor. Stir frying with a touch of garlic is also a nice way to have watercress. Recently I read about another way to prepare watercress that I have been most eager to try. This easy to prepare refreshing Spicy Minced Watercress Salad 爆淹西洋菜 is deliciously crisp and slightly peppery with a hint of sesame.