Showing posts with label Tonic. Show all posts
Showing posts with label Tonic. Show all posts

February 25, 2025

Sugar Cane Imperatae Water Chestnut Tonic 竹蔗茅根紅蘿蔔馬蹄水

茅根,凉茶,Sugar Cane,馬蹄,Water Chestnut,drink,Soup,竹蔗,水,Imperatae,紅蘿蔔,Tonic,rhizome,carrot

Here's a favorite Chinese tonic, perfect for soothing dryness, quenching the thirsties and expelling dampness from your body.  Sugar Cane Imperatae Water Chestnut Tonic 竹蔗茅根紅蘿蔔馬蹄水 is a tonic with a longish name but it's super simple to make and delicious and healthy to drink!

July 13, 2024

Chinese Preserved Plum Lime Soda 話梅檸檬水

Chinese, cantonese, recipe, Preserved Plum, Lime, Soda, tonic, drink, 話梅檸檬水, 話梅, huamei, wah mui, li hing mui,旅行梅

This homemade concoction has to be one of the most refreshing drinks ever!  One long slurp of this Chinese Preserved Plum Lime Soda 話梅檸檬水 and you'll be sighing out a long happy ahhhhhh...  It's sooo hot here in HK, endlessly hot, and I'll bet it's like that everywhere these days.  So try out this easy to make traditional southern Chinese summer drink and slough off some of that heat!

June 30, 2024

Butterfly Pea Flower Drink 蝴蝶豌豆花茶

Butterfly Pea Flower, tea,recipe,Tonic,drink,蝴蝶豌豆花,茶,飲料

Goshdarnnit, it's been so hot these days.  Not only in HK but everywhere...sigh.  No fear, HK Cookery to the rescue, here's a refreshing and beautiful drink for you to revitalize your body from the heat!

Are you not tempted?  Isn't this Butterfly Pea Flower Drink 蝴蝶豌豆花茶 just the most sublime color?  Just looking at it makes you feel a bit cooler, no?  This totally natural color is from the amazing butterfly pea flower 蝴蝶豌豆花.  This little blue flower provides color, is packed with antioxidants and is said to work as a mood enhancer, busting the stress and anxiety right outta your life.

April 30, 2022

Chrysanthemum Wolfberry Tea 菊花枸杞茶

Chrysanthemum, Wolfberry. goji berry, recipe, Tea 菊花枸杞茶, chinese, tonic

The weather been a-changing and the winds a-blowing and it's finally officially warm and sunny in Hong Kong!  And, as promised, here's our version of spring in a cuppa tea, just the thing to cool you right down on a warm day.  

This beautiful, easy to brew,  Chrysanthemum Wolfberry Tea 菊花枸杞茶 is infused with the light, entrancing floral fragrance and punctuated by bursts of plumply tart wolfberries.  Cooling to the body, calming to the nerves, boosting to the immune system as well as being super easy on the eye, a more soothing healthy tea tonic is naught to be found.  Let's hear it for Flower Power!

November 27, 2016

Pear & Snow Fungus Tonic Soup 雪梨雪耳湯

asian pear, chinese, health, Herbal, Pear, recipe, Snow Fungus, snow pear, Soup, sweet, Tonic, 北杏, 湯 apricot kernel, 雪梨, 雪耳

With the change in the weather in Hong Kong really kicking in this month, the famous humidity of the long, long summer has dropped away, leaving cool and very dry days behind.  My little girl has a 'hot' nature according to Chinese Medicine, with dry skin, hot body and easy perspiration and thus the sudden dryness of the weather has inflamed her 'hot' nature to the point where she has also been getting a lot of nose bleeds.  

The Chinese, naturally, have a healing soup for everything and so there are plenty of soups that soothe the heat of the body.   I bustled myself down to the wet market today to get the fresh ingredients to make a little pot of the traditional Chinese healing and strengthening soup known as Pear & Snow Fungus Tonic Soup, or 雪梨雪耳湯, that helps to soothe and tonify the body to more easily make the transition into the dryer cooler temperatures of the autumn.

May 27, 2015

Green Bean Licorice Prickly Heat Herbal Tea 生地綠豆甘草茶

Cold, di huang, Green Bean, Herbal, itchy, Licorice, Prickly Heat, recipe, Soup, tea, Tonic, 甘草, 生地, 綠豆, 茶, 薏仁

Do you ever think about how much beverage we buy and lug home to drink?  Water, juices, sodas, etc.  Heavy to lug home, liquid in bottles is heavy, amiright?  We buy beverages too, but it's been humming in the back of my mind for a while that there must be a better option.  

What, for example, did people used do for everyday for cool and refreshing drinks in the days before the invention of modern packaging?  They made their own drinks, of course!  

So recently when my little girl's eczema flared up again due to the already humid weather descending over Hong Kong, I decided to cook up a big ol' pot of Green Bean Licorice Prickly Heat Herbal Tea, or 生地綠豆甘草茶.  A cool, inexpensive, refreshing sweet Chinese beverage that makes a great everyday drink and soothes itchy skin and prickly heat.

October 11, 2014

Chinese Pear Herbal Tonic Soup 川貝雪梨湯

chinese, Herbal, Pear, pear soup, recipe, soothes cough, Soup, Tonic, 川貝, 糖水, 雪梨, 湯

One lovely autumn day long, long ago, my Grandma, the dearest stubbornest little old Chinese lady that ever was, decided enough was enough!  She had waited and watched over the large pear tree in our neighbor's yard, just drooping with ripe juicy fruit, for days upon days.  Our neighbors evinced no interest at all in their luscious pears and they were starting to fall to the ground and rot.  

Waste not, want not was ever my Grandma's motto, and so very early that morning she, a little old Chinese lady armed with a big long stick, marched over to our neighbor's garden fence and began to knock those juicy pears right out of the tree.  Whatever fell outside the fence was hers and she came proudly  home that day with huge bagfuls of pears.  

My 爸爸 was so exasperated!  "You could have been shot!" he huffed.  But Grandma didn't care one whiff and soon a delicious potful of Chinese Pear Herbal Tonic Soup  川貝燉雪梨 was simmering on the stove.  I still remember that first golden spoonful of deliciously sweet, light, soothing soup.  Just the thing to sooth and heal sniffles and a cough.  There's really nothing quite like Grandma's pear soup!